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Easter Term Group and Workshop Timetable 2017

We run three kinds of groups at UCS - workshops, focused groups and longer counselling groups.  The workshops are generally one-off events and do not require any ongoing commitment.  The focused groups are for people who want help with a particular issue.   Longer counselling groups offer support over a period of several weeks. To ensure a group experience, we aim to run groups and workshops of 6 participants or more and if there are insufficient numbers to run a group or workshop it may be cancelled.

We do not usually arrange for individual and group counselling to be undertaken at the same time. We also limit students to one group or course at a time.  But you are welcome to book places on our one or two session workshops alongside your other counselling commitments. Unless otherwise stated all our groups and workshops are open to undergraduates and postgraduates.

Click on the links in the list below to find out more about each group - and how to join.

For general information about groups at the Counselling Service, please click here.

DATES for EASTER TERM 2017

Workshops

Sessions

Date

Time       

Exam Preparation

1

Thursday 27th April

Tuesday 2nd May

 

3.30 - 5.00pm

No Panic!
at the Graduate Union

for Undergraduates

1

Friday 5th May

Wednesday 10th May

10.30am - 12.00pm

2.00 - 3.30pm

Understanding and Managing your Anxiety

1

Monday 8th May - FULL

Wednesday 31st May

3.30 - 5.00pm

3.30 - 5.00pm

Time Management
at the Graduate Union - For Postgraduates

1

Tuesday 9th May

5.30 - 7.00pm

Understanding & Managing Procrastination

1

Monday 15th May

3.30 - 5.00pm

Self-Compassion

1

Thursday 18th May

2.00 - 3.30pm

Become Your Own Coach
at the Graduate Union - For Postgraduates

1 Thursday 25th May

 3.00 - 5.00pm

Managing Your Relationship with Your Supervisor
at the Graduate Union - For Postgraduates

1 Wednesday 7th June

3.30 - 5.00pm

Short Courses Sessions Date
Time

Managing Your Mood

6

Monday 15th May (weekly)

1.30 - 3.00pm

Bereavement Group

 6

Tuesday 9th May 5.30 - 7.00pm

Healthy Self Esteem

 

5

Wednesday 10th May 1.30 - 3.00pm

Perfectionism vs. Healthy Striving (CBT)

5

Thursday 11th May 4.00 - 5.30pm

Learning to be Assertive

4

Tuesday 16th May 3.30 - 5.00pm
Counselling Groups

Sessions

Date

Time

Undergraduate Group

(excluding Easter vacation)

This group is ongoing and FULL

 

10

Wednesday 8th February-

Wednesday 15th March

THEN

Wednesday 26th April -

Wednesday 17th May

 3.30 - 5.00pm

Postgraduate Group

(including Easter vacation)

This group is ongoing and FULL

 

14

Tuesday 28th February -

Tuesday 4th April

THEN

Tuesday 25th April -

Tuesday 13th June

5.30 - 7.00pm