The Groups and Workshops timetable for Michaelmas Term is now live.
We run three kinds of groups at UCS - workshops, focused groups and longer counselling groups. The workshops are generally one-off events and do not require any ongoing commitment. The focused groups are for people who want help with a particular issue. Longer counselling groups offer support over a period of several weeks. To ensure a group experience, we aim to run groups and workshops of 6 participants or more and if there are insufficient numbers to run a group or workshop it may be cancelled.
During the COVID-19 situation, all University Counselling Service workshops will be held remotely, online via Zoom.us until further notice.
In order to for students to join the workshops, you will need to either download Zoom (https://zoom.us/download) or install the app on your mobile phone or tablet (search for Zoom US).
IMPORTANT:
Please be aware that you will only be able to attend one group at a time.
Please therefore register only for your first choice this term.
There will be opportunities to attend other groups in another term.
You are welcome to book places on our one or two session workshops alongside your other counselling commitments. Unless otherwise stated all our groups and workshops are open to undergraduates and postgraduates.
Click on the links in the list below to find out more about each group. For general information about groups at the Counselling Service, please click here.
Groups |
Date |
Time |
|
(14 sessions, excluding Christmas vacation)
|
Tuesday 3 November – Tuesday 1 December (Continuing in Lent Term 19 January – 16 March 2021) |
3.00 – 4.30 pm
|
|
Learning to be Assertive Group (4 sessions) |
Thursday 12 November – Thursday 3 December |
3.00 – 4.30 pm |
|
(4 sessions) |
Friday 13 November – Friday 4 December |
2.00 – 3.30 pm |
|
(5 sessions) |
Monday 9 November – Monday 30 November |
11.00 - 12.30 pm |
|
(4 sessions) |
Monday 9 November – Monday 30 November |
3.00 – 4.30 pm |
|
(15 sessions, including Christmas vacation) |
Thursday 19 November – Thursday 17 December (Continuing in Lent Term 7 January – 18 March) |
3.30 – 5.00 pm |
Returning from Intermission Workshops - for Undergraduates |
Date |
Time |
|
Wednesday 14 October |
3.00 -4.30pm |
|
|
Wednesday 21 October |
3.00 – 4.30 pm |
|
|
Wednesday 28 October |
3.00 – 4.30 pm |
|
Workshops for ALL students |
Date |
Time |
|
This Self-Compassion workshop is now fully booked and we are no longer taking registrations. |
Monday 26 October Wednesday 18 November |
11.00 am – 12.30 pm 3.00 – 4.30 pm |
|
This Anxiety workshop is fully booked, we are no longer taking registrations |
Wednesday 4 November Tuesday 24 November |
1.30 – 3.00 pm 11.00 am – 12.30 pm |
|
The Time Well Spent workshop is now fully booked and we are no longer taking registrations |
Friday 6 November |
1.30 – 3.00 pm |
|
The Address Your Stress workshop is now fully booked and we are no longer taking registrations |
Wednesday 4 November |
2.00 – 3.30 pm |
|
The Imposter Syndrome workshop is now fully booked and we are no longer taking registrations |
Tuesday 17 November |
1.30 – 3.00 pm |
|
The Procrastination workshop is now fully booked and we are no longer taking registrations. |
Wednesday 18 November |
2.00 – 3.30 pm |
|
Hold the Hope (a self-care workshop) (This workshop is run over two sessions) |
Tuesday 24 November & Tuesday 1 December |
3.30 – 5.00 pm |
|
The Perfectionism workshop is now fully booked and we are no longer taking registrations. |
Tuesday 24 November |
3.00 – 4.30 pm |
Workshops for Postgraduate Students |
Date |
Time |
|
Tuesday 10 November |
3.30 – 5.00 pm |
|
|
Wednesday 25 November |
3.30 – 5.00 pm |