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University Counselling Service

Student Counselling

Setting high standards can be useful, leading to high achievement and personal fulfilment. However, unrelenting high standards can also lead to procrastination and problematic levels of stress which are ultimately unsustainable.

This workshop will explore ways to understand and escape the trap of perfectionism.

To sign up for this workshop, please complete the workshop registration form.

This workshop is being held online via Zoom. In order to for you to join the workshop, you will need to either download Zoom or install the app on your mobile phone or tablet.