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University Counselling Service

Student Counselling
 

Setting high standards can be useful, leading to high achievement and personal fulfilment. However, unrelenting high standards can also lead to procrastination and problematic levels of stress which are ultimately unsustainable.

This workshop will explore effective ways to escape the trap of perfectionism, and understand some of your unhelpful habits.

All University Counselling Service workshops will be held remotely, online via Zoom.us until further notice.

In order to for students to join the workshops, you will need to either download Zoom (https://zoom.us/download) or install the app on your mobile phone or tablet (search for Zoom US).

To register your interest in attending a group or workshop, please complete the group or workshop registration form, which can be found by clicking onto the following link: Complete Groups or Workshop Registration Form online.