skip to primary navigationskip to content
 

Understanding and Managing Anxiety

An opportunity for students to reflect on factors that lead to and maintain anxiety and learn new ways to manage their anxiety, including relaxation techniques.

To register your interest in attending a group or workshop, please complete the group or workshop registration form, which can be found by clicking onto the following link: Complete Groups or Workshop Registration Form online.

During the COVID-19 situation, all University Counselling Service workshops will be held remotely, online via Zoom.us until further notice.

In order to for students to join the workshops, you will need to either download Zoom (https://zoom.us/download) or install the app on your mobile phone or tablet (search for Zoom US). 

 

Share this