Read more at: Vodcast: Showing yourself kindness through self-care
Vodcast: Showing yourself kindness through self-care
20 May 2020
A vodcast where Amy Thompson (Sexual Assault and Harassment Advisor) and Ashleigh St. Louis (Mental Health Advisor), from the University Counselling Service, talk about the importance of self-care and strategies to incorporate this form of self-kindness into your daily routine.
