Submitted by Amy Thompson on Wed, 20/05/2020 - 09:17
A vodcast where Amy Thompson (Sexual Assault and Harassment Advisor) and Ashleigh St. Louis (Mental Health Advisor), from the University Counselling Service, talk about the importance of self-care and strategies to incorporate this form of self-kindness into your daily routine.
Other versions of the video may be found at https://sms.cam.ac.uk/media/3222435