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Sexual Assault/Harrassment

You can find below a selection of helpful resources.
Please note that whilst we hope that these resources are useful, the Counselling Service does not endorse the opinions expressed by other parties.

 

Cambridge University: Rape and Sexual Assualt: Information for Students

 

UCS LEAFLET

 

WEBSITES

ASCA Support - Adult Survivors of Childhood Abuse

Broken Rainbow - LGBT Domestic Violence Charity

Choices - Adult Survivors of Childhood Abuse - local agency

Men Can Stop Rape

Rape Crisis

Survivors UK - Male Rape and Abuse

This is not an Invitation to Rape Me Campaign

Victim Support

Womens Aid

 

SUPPORT

Cambridge for Consent - Cambridge University Celebrating and Promoting Sexual Consent

SARC - Sexual Assault Referral Centre covering Cambridgeshire

Cambridge Rape Crisis Centre: Box R, 12 Mill Road, Cambridge CB1 2AD
Helpline tel: 01223 245888. Helpline open Wednesdays 7.30pm-9.30pm (24hour voicemail)  Cambridgeshire Rape Crisis - Information, advice and support for women survivors of rape and sexual abuse and for those supporting them

 

OTHER RESOURCES

Northumberland, Tyne and Wear NHS Self Help Guides
Childhood Abuse
Domestic Violence
Post Traumatic Stress

Psychology Tools - CBT based self help tools

Survivors UK Self Help Guidance

Circle of 6 U - Stay Safe on Campus App

Hollie Guard -  Personal Safety App

 

BOOKS

Disclaimer

The descriptions given are intended to provide a summary of the contents but should not be taken to imply that the Counselling Service endorses the opinions expressed.


Healing from Trauma: A Survivor's Guide to Understanding your Symptoms and Reclaiming Your Life
Jasmin Lee Cori, 2009

With innovative insight into trauma-related difficulties, Jasmin Lee Cori helps you: understand trauma and its devastating impacts, identify symptoms of trauma and common mental health problems that stem from trauma, manage traumatic reactions and memories and create a more balanced life that supports your recovery.
8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing
Babette Rothschild, 2010
 
After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.