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Welcome to our website

Self-help Resources

Our leaflets and selection of other self-help materials were put together with students and staff of this university in mind, but much of it will be relevant to others. Please use the links below to access the various self-help sections.

This section on Common Problems was written by staff of the Counselling Service and contains detailed information on a wide range of topics from anxiety to work-block.

Our Useful Websites page contains a selection of external links.

Our set of Booklists was compiled by staff of the University Counselling Service to respond to those clients who have asked us what they might read on various topics that relate to our work.

Other sources of help in the Cambridge area

Our 'Other local sources of support' lists other related agencies in the Cambridge UK area.