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Easter Term Group and Workshop Timetable 2018

We run three kinds of groups at UCS - workshops, focused groups and longer counselling groups.  The workshops are generally one-off events and do not require any ongoing commitment.  The focused groups are for people who want help with a particular issue.   Longer counselling groups offer support over a period of several weeks. To ensure a group experience, we aim to run groups and workshops of 6 participants or more and if there are insufficient numbers to run a group or workshop it may be cancelled.

We do not usually arrange for individual and group counselling to be undertaken at the same time. We also limit students to one group or course at a time.  But you are welcome to book places on our one or two session workshops alongside your other counselling commitments. Unless otherwise stated all our groups and workshops are open to undergraduates and postgraduates.

Click on the links in the list below to find out more about each group. For general information about groups at the Counselling Service, please click here.

If you are interested in attending any of the workshops please contact: counsellingreception@admin.cam.ac.uk or telephone 01223 332865

For Post-Graduate workshops at the GU please follow the link underneath each workshop.

 

EASTER TERM 2018

Workshops

Sessions

Date

Time       

 

 

Exam preparation

 

1

 

 

 

 tbc

 

 

 

Self compassion

 

1

 

tbc

 

 

 

Understanding & Managing your Anxiety

 

1

 

 

tbc

 

 

 

Understanding & Managing Procrastination

1

 

tbc

 

 

 

Become your own coach

 

1

 

tbc

 

 

For Postgraduates @ the Graduate Union

Managing the Relationship with your Supervisor

Book here

Time management

Book here

Becoming Your Own Coach

Book here

 

 

 

1

 

1

 

1

 

 

tbc

 

 

Short courses/ Focused Groups

Sessions

Date

 

Time

Managing low Mood

5

tbc

Self compassion

4

tbc

Healthy Self-esteem-

 

 

Learning to be Assertive

 

 


Bereavement group

4

 

 


7

tbc

 

 


tbc

 


 

Perfectionism v. Healthy striving

5 tbc

 

Counselling Groups

Sessions

Date

Time

Undergraduate Group

 

 

 

10

tbc

 

Postgraduate Group

 

 

 

14

tbc