skip to primary navigationskip to content
 

Michaelmas Term Group and Workshop Timetable 2017

We run three kinds of groups at UCS - workshops, focused groups and longer counselling groups.  The workshops are generally one-off events and do not require any ongoing commitment.  The focused groups are for people who want help with a particular issue.   Longer counselling groups offer support over a period of several weeks. To ensure a group experience, we aim to run groups and workshops of 6 participants or more and if there are insufficient numbers to run a group or workshop it may be cancelled.

We do not usually arrange for individual and group counselling to be undertaken at the same time. We also limit students to one group or course at a time.  But you are welcome to book places on our one or two session workshops alongside your other counselling commitments. Unless otherwise stated all our groups and workshops are open to undergraduates and postgraduates.

Click on the links in the list below to find out more about each group - and how to join.

For general information about groups at the Counselling Service, please click here.

DATES for MICHAELMAS TERM 2017- dates to be confirmed September 2017

Workshops

Sessions

Date

Time       

Understanding and Managing your Anxiety

1

Time Management
at the Graduate Union - For Postgraduates

1

 

 

Understanding & Managing Procrastination

1

 

Self-Compassion

1

 

 

Become Your Own Coach
at the Graduate Union - For Postgraduates

1

 

Managing Your Relationship with Your Supervisor
at the Graduate Union - For Postgraduates

1

 

Short Courses Sessions Date
Time

Managing Your Mood

6

 

 

 

Healthy Self Esteem

5

Perfectionism vs. Healthy Striving (CBT)

5

Learning to be Assertive

4

Counselling Groups

Sessions

Date

Time

Undergraduate Group

 

 

10

 

Postgraduate Group

 

 

14