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Easter Term Group and Workshop Timetable 2019

We run three kinds of groups at UCS - workshops, focused groups and longer counselling groups.  The workshops are generally one-off events and do not require any ongoing commitment.  The focused groups are for people who want help with a particular issue.   Longer counselling groups offer support over a period of several weeks. To ensure a group experience, we aim to run groups and workshops of 6 participants or more and if there are insufficient numbers to run a group or workshop it may be cancelled.

We do not usually arrange for individual and group counselling to be undertaken at the same time. We also limit students to one group or course at a time.  But you are welcome to book places on our one or two session workshops alongside your other counselling commitments. Unless otherwise stated all our groups and workshops are open to undergraduates and postgraduates.

Click on the links in the list below to find out more about each group. For general information about groups at the Counselling Service, please click here.

If you are interested in attending any of the workshops please contact: counsellingreception@admin.cam.ac.uk or telephone 01223 332865

 

EASTER TERM 2019

Workshops

Sessions

Date

Time       

 

 

Exam Preparation

Sessions are not subject specific

 

 

1

 

 

 

 

Wednesday 24 April

Tuesday 30 April

 

 

2.00 - 3.30 pm

5.30- 7.00 pm

 

 

No Panic! @ UCS

 

 

 

 

1

 

 

Thursday 2 May

 

 

 

10.30 am - 12.00 pm

 

 

 Self-Compassion

 

 

 

1

 

 

Tuesday 7 May

Thursday 6 June 

 

 

 

3.30 - 5.00 pm 

1.30 - 3.00 pm

 

 

 Understanding and Managing Stress

 

 

 

1

 

 

Friday 10 May

Wednesday 22 May

 

 

2.00 - 3.30 pm 

1.30 - 3.00 pm

 

 

 

Understanding and Managing Your Anxiety

 

 

1

 

 

 

Wednesday 15 May

 Tuesday 28 May

 

 

 

 

 1.00 - 2.30 pm

 3.30 - 5.00 pm

 

 

"Where did the Time go?" Managing Your Time More Effectively - for Undergraduates

 

 

1

 

 

 Tuesday 21 May

 

 

3.30 - 5.00 pm

 

 

 

 

Understanding & Managing Procrastination

 

 

1

 

 

Thursday 23 May

 

 

3.00 - 4.30 pm

 

 

 

 

Become Your Own Coach - for Undergraduates

 

 

 

 

1

 

 

Tuesday 28 May

 

 

 5.30 - 7.00 pm

For Postgraduates @ the Graduate Union

 

No Panic!

 

"Where did the Time go?" Managing Your Time More Effectively

 

Become Your Own Coach

 

Improving the Relationship with your Supervisor

 

 

 

1

 

 

1

 

 1

 

 

Friday 26 April

 

Tuesday 14 May

 

Tuesday 21 May

 

Thursday 23 May

 

 

2.30 - 4.00 pm

 

5.30 - 7.00 pm

 

5.30 - 7.00 pm

 

5.30 - 7.00 pm

Short courses/ Focused Groups

Sessions

Date

 Time

 

 

Bereavement Group

 

 

6

 

 

Thursday 9 May -

Thursday 13 June

 

 

 

 5.30 - 7.00 pm

 

Managing Low Mood

 

 

5

 

Tuesday 14 May -

Tuesday 11 June

 

 

1.30 - 3.00 pm

 

 

Healthy Self-Esteem

 

 

 

 

5

 

 

Monday 13 May -

Monday 10 June

 

 

 3.30 - 5.00 pm

 

 

Perfectionism v. Healthy Striving

 

 

 

5

 

 

Thursday 16 May -

Thursday 13 June

 

 

 

3.00 - 4.30 pm

 

 

Self-Compassion

 

 

4

 

 

Wednesday 22 May -

Wednesday 12 June


 

 

3.30 - 5.00 pm

 

 

 

 

 

Learning to be Assertive

 

 

 

 

4

 

 

Tuesday 21 May -

Tuesday 11 June

 

 

11.00 am - 12.30 pm

Counselling Groups

NB. These groups have started.

We expect new groups

will begin in Michaelmas term.

Sessions

Date

 

Time

 

 

Undergraduate Group

 

 

 

 

15

(excluding Easter

vacation)

 

 

Easter Term

Wednesday 24 April -

Wednesday 5 May

 

 

 

3.30-5.00 pm

 

 

Postgraduate Group

 

 

 

15

(including

vacation)

 

 

Friday 26 April -

Friday 7 June

 

 

 

9.15 - 10.45 am